Myofascial Release
MFR techniques are mostly soft, gentle and consistently effective in producing positive and lasting results and patients. To aim to bring pain relief and increase mobility by freeing up myofascial restrictions.
Myofascial Release:
- Corrects Muscle Imbalances
- Improves Joint Range of Motion
- Relieves Muscle Soreness and Joint Stress
- Improves Neuromuscular Efficiency
- Relaxes Muscles
- Provides Optimal Length Tension relationships
The aim of treatment is to restore the fascia by reducing the restrictions, using safe and gentle techniques to produce positive lasting results. By freeing up the fascia we can help to reduce pain and restore function, thus improving blood and lymphatic circulation.
As the layers of the injury or restriction are peeled back, then the body begins its self-healing process.
WHAT IS FASCIA
Fascia is a strong 3D web of connective tissue. It is a continuous structure that runs from head to toe. The fascia is a framework that helps to support and protect all structures in the body.
FASCIAL RESTRICTIONS
A Myofascial restriction can be held in the system through postural anomalies, surgery, impact – through sport, falls, accidents. These can cause the fascia to harden and bind down. This restriction may cause an imbalance within the body’s system and manifest as pain, decreased mobility and flexibility throughout the body. Myofascial holding patterns may have a physical and emotional component, which can be released within regular treatments.
Price List:
- 1hr Myofascial Release. £55
- 90 Minutes Myofascial Release. £75
- 2hr Myofascial Release. £90
Combination Myofascial Release with Reiki:
- 1hr. £55
- 90 Minutes. £80
- 2hr. £95
* Clients who do not arrive for a scheduled appointment or do not provide 24 hours notice to change an appointment will be charged the full fee, which will be due before another appointment can be made.